I loved this little collection of quotes from philipchircop.com and recommend you click on the screen grab, or one of the links to go read them all.

I’m just filing this away here for posterity :)

I know, we’re almost a week into 2012 already, it’s a bit late for contemplating achievements and setting resolutions isn’t it? Every year, the “January diet” gets further reinforced by our populist media – all the adverts are suddenly for exercise DVDs, clever cookbooks and healthy food – and nearly everyone I know is “on a diet”. We’re a nation gone mad, and yet we’ll all be overweight again by Easter. We all strive to be better, and I’m tired of failing… so I’ve been trying to figure out how to do it right.